Inside Out 2

PG Jun 11, 2024 Animation · A brisk 97 minutes that moves quickly through emotional territory without overstaying its welcome.
Solid crowd-pleaser
7.5/10
IMDb
91%
Fresh
73
73/100
Metacritic
3.54/5
Letterboxd
🎬
7.5/10
TMDB
Before you watch

Riley is now a teenager, so her emotional headquarters gets chaotic new feelings

Rewatch
warm comfort
Attention
full focus
Phone-check
low

The brief

Inside Out 2 smartly tackles the chaos of teenage emotions without losing the original's gentle wisdom, as Amy Poehler's Joy faces off against Maya Hawke's perfectly anxious new arrival. The film moves at Pixar's best pace - quick enough to hold kids but deep enough that adults will recognize their own mental spirals in Riley's headquarters meltdown. It's surprisingly honest about how growing up means your brain literally rewires itself, which feels both scary and validating. Perfect for anyone who loved the first one, parents navigating their teen's mood swings, or anyone who's ever wondered why their brain betrays them during stressful moments.

colorful psychological journey teenage anxiety spiral family-friendly depth emotional headquarters chaos pixar wisdom growing pains metaphor

The verdict

If you loved the original Inside Out or need a smart way to talk about teenage emotions with your family, this is a brilliant sequel that perfectly captures the chaos of growing up. If you're looking for something completely fresh rather than a familiar formula or find Pixar's emotional earnestness too heavy-handed, you might want to skip this one.

Watch with

  • 👨‍👩‍👧‍👦 Perfect for families with tweens/teens
  • 👤 Great solo watch for emotional processing
  • ⚠️ May be too intense for very young kids

Heads up

  • Intense anxiety and panic attack sequences (moderate)
  • Emotional overwhelm scenes that mirror real mental health struggles (moderate)

Credits

Director
Kelsey Mann
Cast
Amy Poehler, Maya Hawke, Kensington Tallman, Liza Lapira, Tony Hale, Lewis Black, Phyllis Smith
Official synopsis

'Teenager Riley''s mind headquarters is undergoing a sudden demolition to make room for something entirely

The Double

Make a night of it
Poster for Teenage Mutant Ninja Turtles: Mutant Mayhem

Pair this with Teenage Mutant Ninja Turtles: Mutant Mayhem (2023)

Both explore teenage identity struggles through colorful animated ensemble adventures.

Total runtime: 1h 37m + 1h 40m = 3h 17m

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