Kraken
The brief
Norwegian director Pål Øie takes the creature feature back to basics with this fjord-set monster movie that feels like a Scandinavian cousin to *The Host*. Sara Khorami anchors the film as a marine biologist who discovers something ancient lurking in Norway's deepest waters, and while the setup takes its time building dread through mysterious deaths and folklore, the payoff delivers practical effects that feel genuinely menacing. The pacing drags in spots as it leans heavily into small-town investigation mode, but once the titular beast emerges, Øie knows how to stage underwater terror against those stunning, claustrophobic fjord landscapes. Perfect for fans of grounded monster movies like *The Ritual* or anyone who wants their Lovecraftian horror served with Nordic atmosphere and zero irony.
The verdict
If you crave atmospheric creature features with practical effects and can handle slow-burn pacing, this Norwegian monster movie delivers genuine underwater terror against stunning fjord backdrops. If you need constant action or polished Hollywood scares, the deliberate small-town investigation segments and 5.0 IMDb rating suggest you should look elsewhere.
Watch with
- 👥 Horror fans who appreciate slow-burn atmosphere
- 👫 Those seeking grounded monster movies
- ⚠️ Viewers sensitive to underwater/drowning scenes
Heads up
- Brutal deaths of teenagers (moderate)
- Underwater drowning/crushing scenes (moderate)
- Monster violence and gore (moderate)
- Jump scares during creature encounters (brief)
Credits
- Director
- Pål Øie
- Cast
- Sara Khorami, Mikkel Bratt Silset, Ingvild Holthe Bygdnes, Øyvind Brandtzæg, Jenny Evensen, Steinar Klouman Hallert, Filip Bargee Ramberg
Official synopsis
Marine biologist Johanne is doing research on a fish farm in Vangsnes, a rural community located by the fjord,
The Double
Make a night of it
Pair this with Deep Water (2026)
Both explore aquatic horrors lurking beneath deceptively calm water surfaces.
Total runtime: 1h 34m + 1h 46m = 3h 20m
