Saccharine

R May 22, 2026 Horror · Nearly two hours that feels deliberately paced to mirror the protagonist's slow unraveling.
No ratings available
6.5/10
IMDb
65
65/100
Metacritic
3.14/5
Letterboxd
🎬
6.0/10
TMDB
Rewatch
one and done
Attention
full focus
Phone-check
low

The brief

Natalie Erika James follows up Relic with another deeply unsettling body horror that crawls under your skin and stays there. Midori Francis delivers a genuinely unnerving performance as a woman whose desperation leads her down an absolutely grotesque rabbit hole, and James knows exactly how to let the dread simmer before things get properly stomach-turning. The film moves at a deliberate pace that mirrors its protagonist's slow psychological unraveling, building to moments that will have you covering your eyes. Perfect for fans of The Love Witch or Raw who want their horror served with a side of pitch-black feminist commentary.

body horror psychological decay feminist rage grotesque intimacy cannibalistic desperation haunting grief slow-burn dread

The verdict

If you crave slow-burn psychological horror with genuinely disturbing body horror and dark feminist themes, this is a deeply unsettling triumph that will stick with you long after the credits roll. If you prefer fast-paced scares or have a weak stomach for grotesque imagery, skip this deliberately paced nightmare that prioritizes dread over traditional horror thrills.

Watch with

  • 👥 Horror fans who appreciate slow psychological builds
  • ⚠️ Those sensitive to eating disorders or body dysmorphia

Heads up

  • Graphic depictions of cannibalism and ash consumption (frequent)
  • Body horror and grotesque imagery (moderate)
  • Themes of eating disorders and body dysmorphia (moderate)
  • Psychological deterioration and mental breakdown (frequent)

Credits

Director
Natalie Erika James
Cast
Midori Francis, Danielle Macdonald, Madeleine Madden, Joseph Baldwin, Robert Taylor, Emily Milledge, Lisa Crittenden
Official synopsis

After succumbing to an obscure weight-loss craze involving the eating of human ashes, lovelorn medical student Hana finds herself haunted by the ghost of the person she's eating.

The Double

Make a night of it
Poster for Perfect Blue

Pair this with Perfect Blue (1998)

Both explore psychological horror through body obsession and identity dissolution.

Total runtime: 1h 52m + 1h 22m = 3h 14m

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