Sound of Metal

R Nov 20, 2020 Drama ยท Two hours that breathe with intentional silence and contemplative pacing.
Critic darling
7.7/10
IMDb
97%
Fresh
82
82/100
Metacritic
โ˜…
4.21/5
Letterboxd
๐ŸŽฌ
7.7/10
TMDB
Rewatch
one and done
Attention
full focus
Phone-check
low
Ages
holds up

The brief

Riz Ahmed delivers a raw, physically committed performance as a metal drummer whose world crumbles when he starts losing his hearing, and the sound design puts you directly inside his disorienting experience. Director Darius Marder creates an unusually quiet, contemplative drama that sits with silence and stillness in ways most films are too scared to attempt. The film becomes less about disability and more about acceptance and letting go of who you used to be, building to moments that will absolutely wreck you. Perfect for anyone who loved The Wrestler or A Star Is Born but wants something more introspective and less melodramatic.

contemplative raw performance sensory immersion quiet devastation acceptance journey addiction recovery

The verdict

If you're drawn to quiet, introspective character studies that prioritize emotional depth over plot momentum, this is an extraordinary film anchored by Riz Ahmed's transformative performance and groundbreaking sound design. If you need faster pacing or prefer more conventional storytelling, the deliberate stillness and contemplative approach may test your patience.

Watch with

  • ๐Ÿ‘ค Solo viewing for full emotional impact
  • ๐Ÿ‘ซ Couples exploring life changes together
  • โš ๏ธ Avoid if sensitive to hearing loss themes

Heads up

  • Drug addiction and recovery themes (moderate)
  • Intense hearing loss simulation sequences (moderate)
  • Brief self-destructive behavior (brief)
  • Emotional breakdown scenes (moderate)

Credits

Director
Darius Marder
Cast
Riz Ahmed, Olivia Cooke, Paul Raci, Lauren Ridloff, Mathieu Amalric, Domenico Toledo, Chelsea Lee
Official synopsis

Metal drummer Ruben begins to lose his hearing. When a doctor tells him his condition will worsen, he thinks

The Double

Make a night of it
Poster for You Were Never Really Here

Pair this with You Were Never Really Here (2017)

Both explore damaged men finding quiet redemption through unexpected connection.

Total runtime: 2h 1m + 1h 29m = 3h 30m

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